Is Coles Kitchen Chilli-Lime & Crunchy Noodle GERD Friendly?
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Why it's not GERD friendly
- lemon puree
- lime juice concentrate
- chilli & lime dressing
- chilli powder
- garlic puree
- white vinegar
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salad Mix (78.5%) [lettuce (47%), Cabbage (31%), Corn (9%), Beetroot Leaves (9%), Spring Onion (4%)], Chilli & Lime Dressing (13%) [canola Oil, Water, White Sugar, Cage-free Australian Salted Whole Egg (salt), White Vinegar, Lime Juice Concentrate (4%), Garlic Purée, Chilli Purée (3%), Lemon Purée, Salt, Spices, Onion Powder, Stabiliser (415), Chilli Powder (0.01%)], Fried Noodles (8.5%) [wheat Flour, Vegetable Oil (sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, 500), Water, Natural Colour (160b)]. Contains Wheat, Gluten and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Vegetable · Pouch