Is Coles Kitchen Green Goddess Creamy Herb Dressing Vegetarian?

Ingredients

Salad Mix (80%) [Iceberg Lettuce (34%), Cabbage (20%), Zucchini (14%0, Mizunz (10%), Broccoli (8%), Celery (8%), Shallots (5%)], Creamy Herb Dressing (16%) [Canola Oil, Water, Light Sour Cream (milk) (9%), Vinegar, Sugar, Free Range Whole Egg (3%), Fish Sauce (3%), Dijon Mustard, Parsley (2%), Salt, Chives (1.5%), Lem9on Juice from Concentrate, Cultured Sugar, Tarragon (0.2%), Spirulina Powder (0.2%), Stabiliser (415), Turmeric, Onion Powder], Almonds (4.5%). Contains almonds, fish, egg, and milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

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About this product

Dressing · Bottle, Liquid