Is Coles Kitchen Mozzarella Bites With Tomato & Capsicum Sauce Gluten Free?

Ingredients

Tapioca Starch, Mineral Salt (450, 500), Vegetable Gum (461, 412), Salt, Panko Crumb (14%) (wheat Flour, Yeast, Salt, Wheat Gluten, Sugar, Canola Oil), Water, Predust (8%) (wheat Flour, Water, Yeast), Canola Oil, Parmesan Cheese Flavour (maltodextrin, Whey Solids (milk), Natural Flavouring, Salt), Anticaking Agent (461), Salt, Cheddar Cheese Flavour (maltodextrin, Natural Flavouring, Whey Solids (milk), Salt, Antioxidant (339)), Tomato And Roast Capsicum Sauce (24%) [tomato Concentrate (tomato, Acidity Regulator (330)), Water, Roasted Bell Pepper Purée (9%) (red Capsicum, Acidity Regulator (260)), Onion, Tomato Paste (5%), Corn Starch, Sugar, Salt, Dehydrated Red Capsicum, Acidity Regulator (330), Vegetable Powder (onion Powder, Garlic Powder), Natural Colour (paprika Oleoresins)] Contains Wheat, Gluten and Milk. It may also contain Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Nugget