Is Coles Kitchen Sweet Corn Fritters 10 Pack | 300g Gluten Free?
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Why it's not gluten free
- wheat flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Corn (38%), Creamed Corn (18%) [Sweetcorn, Water, Thickener (1412), Salt], Wheat Flour (Thiamin, Folic Acid), Rice Flour, Tasty Cheese (6%) [Milk, Salt, Starter Culture, Enzyme, Vegetarian Rennet, Anti-caking Agent (460)], Butter [Cream (Milk), Water], Free Range Australian Egg, Vegetarian Parmesan Cheese (3%) [Milk, Salt, Cultures, Enzyme], Milk Powder, Baking Powder [Corn Starch, Raising Agents (500, 541, 341)], Parsley, Red Capsicum, Reconstituted Lemon Juice, Salt, Sugar, Black Pepper, Chilli Flakes, Canola Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Snack · Frozen