Is Coles Lactose Free Long Life Full Cream Milk | 1L Dairy Free?
Description
Creamy, full-bodied flavor with a smooth, silky texture that blends well into coffee and tea, and adds richness to cereals, porridge, baking and sauces. Reviewers commonly note a close likeness to regular milk, steady consistency, and suitability for frothing; some mention occasional packaging or price concerns and minor storage comments.
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Why it's not dairy free
- ultra heat treated australian milk
ultra heat treated australian milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Creamy, full-bodied flavor with a smooth, silky texture that blends well into coffee and tea, and adds richness to cereals, porridge, baking and sauces. Reviewers commonly note a close likeness to regular milk, steady consistency, and suitability for frothing; some mention occasional packaging or price concerns and minor storage comments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Ultra Heat Treated Australian Milk, Enzyme (Lactase).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Milk · Liquid