Is Coles Lactose Free Milk Full Cream Vegan?
Description
Creamy, full-bodied flavor with a smooth, silky texture that blends well into coffee and tea, and adds richness to cereals, porridge, baking and sauces. Reviewers commonly note a close likeness to regular milk, steady consistency, and suitability for frothing; some mention occasional packaging or price concerns and minor storage comments.
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Description
Creamy, full-bodied flavor with a smooth, silky texture that blends well into coffee and tea, and adds richness to cereals, porridge, baking and sauces. Reviewers commonly note a close likeness to regular milk, steady consistency, and suitability for frothing; some mention occasional packaging or price concerns and minor storage comments.
Ingredients
Ultra Heat Treated Australian Full Cream Milkm Enzyme (Lactase), Suitable For Vegetarians, Allergy Advice: Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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