Is Coles Marshmallows Vegetarian?

Description
Soft, pillowy confections offering a sweet, mellow flavor and a spongy, light and melt-in-the-mouth texture. Commonly used often to top hot chocolate, roast over a fire, or incorporate into baking and desserts. Reviewers mention consistent softness and good value, while a minority note occasional stickiness or sporadic firmness in packs.

Description
Soft, pillowy confections offering a sweet, mellow flavor and a spongy, light and melt-in-the-mouth texture. Commonly used often to top hot chocolate, roast over a fire, or incorporate into baking and desserts. Reviewers mention consistent softness and good value, while a minority note occasional stickiness or sporadic firmness in packs.
Ingredients
Glucose Syrup, Sugar, Water, Inverted Sugar Syrup, Pork Gelatine, Maize Starch, Beetroot Red, Vanilla Flavour, Raspberry Flavour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


