Is Coles Frozen Belgian Chocolate Lava Cakes 2 Pack | 180g Vegan?
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Why it's not vegan
- milk
- full cream milk powder
- egg
- lactic acid
- butter
- natural vanilla flavouring
- lecithin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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Ingredients
INGREDIENTS: Egg, Sugar, Dark Chocolate (17%) [Cocoa Mass^, Sugar, Fat Reduced Cocoa Powder^, Emulsifier (Lecithin (Soy)), Natural Vanilla Flavouring], Vegetable Oil, Wheat Flour, Water, Maltodextrin, Cocoa Powder^ (2.0%), Full Cream Milk Powder, Tapioca Starch, Butter [Milk, Lactic Acid].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece