Is Coles Mexico Salsa Clasica Vegan?
Description
A classic-style salsa offering bright, tangy flavor with mild heat and a chunky, slightly pulpy texture. Commonly used as a chip dip, taco topping, or condiment for grilled dishes, reviewers report consistent jar-to-jar taste and convenient packaging, though some find it milder than expected and others prefer bolder options overall.
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Description
A classic-style salsa offering bright, tangy flavor with mild heat and a chunky, slightly pulpy texture. Commonly used as a chip dip, taco topping, or condiment for grilled dishes, reviewers report consistent jar-to-jar taste and convenient packaging, though some find it milder than expected and others prefer bolder options overall.
Ingredients
Tomatoes (81%) (Diced Tomatoes, Reconstituted Tomato Puree), Onion, Green Jalapeno Pepper (2.0%), Sugar, Coriander, Apple Cider Vinegar, Spices [Paprika, Cumin, Coriander Seeds], Salt, Garlic Puree, Thickener (1422), Reconstituted Lime Juice (0.5%), Acidity Regulator (330), Parsley, Mineral Salt (509), Lime Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.