Is Coles Mexico Salsa Clasica Vegetarian?

Description
A classic-style salsa offering bright, tangy flavor with mild heat and a chunky, slightly pulpy texture. Commonly used as a chip dip, taco topping, or condiment for grilled dishes, reviewers report consistent jar-to-jar taste and convenient packaging, though some find it milder than expected and others prefer bolder options overall.

Description
A classic-style salsa offering bright, tangy flavor with mild heat and a chunky, slightly pulpy texture. Commonly used as a chip dip, taco topping, or condiment for grilled dishes, reviewers report consistent jar-to-jar taste and convenient packaging, though some find it milder than expected and others prefer bolder options overall.
Ingredients
Tomatoes (81%) (Diced Tomatoes, Reconstituted Tomato Puree), Onion, Green Jalapeno Pepper (2.0%), Sugar, Coriander, Apple Cider Vinegar, Spices [Paprika, Cumin, Coriander Seeds], Salt, Garlic Puree, Thickener (1422), Reconstituted Lime Juice (0.5%), Acidity Regulator (330), Parsley, Mineral Salt (509), Lime Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


