No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Coles Nature's Kitchen Plant Based Eats Gluten Free Chocolate Cupcakes Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

These cupcakes offer a pronounced cocoa flavor with a moist, tender crumb and a soft, slightly yielding texture. They are commonly served as quick desserts, popular party treats, or grab-and-go snacks. Customer feedback often notes consistent sweetness, convenient portions, and occasional reports of slight crumbliness and varied frosting preferences reported.

Ingredients

Cupcake [Caster Sugar, Water, Sunflower Oil, Rice Flour, Maize Starch, Cocoa Powder (6%), Thickeners (1442, 412, 464), Apple Puree (Apple, Pear Juice, Vegetable Gums (1422, 410, 415), Acidity Regulator (300), Natural Flavouring), Soy Flour, Apple Cider Vinegar, Humectant (422), Raising Agents (Sodium Carbonates, 450), Flax Seed Meal, Preservative (Potassium Sorbate), Natural Vanilla Flavouring, Iodised Salt, Emulsifiers (471 (Soy), 475 from Palm**)], Chocolate Icing (20.5%) [Shortening (Palm Oil**, Palm Fat**, Soy Bean Oil, Antioxidant (307b), Emulsifiers (471, 322 (Soy), 435)), Icing Sugar (Sugar, Maize Starch), Sunflower Oil, Cocoa Powder (9%), Inverted Sugar Syrup, Water, Natural Vanilla Flavouring, Preservative (Potassium Sorbate), Iodised Salt]. May Be Present MILK, TREE NUTS. Contains Soybean

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Coles Nature's Kitchen Plant Based Eats Gluten Free Chocolate Cupcakes | Spoonful