Yes! The manufacturer claims that this product is gluten free.

Is Coles Nature's Kitchen Plant Based Eats Gluten Free Chocolate Cupcakes Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

These cupcakes offer a pronounced cocoa flavor with a moist, tender crumb and a soft, slightly yielding texture. They are commonly served as quick desserts, popular party treats, or grab-and-go snacks. Customer feedback often notes consistent sweetness, convenient portions, and occasional reports of slight crumbliness and varied frosting preferences reported.

Ingredients

Cupcake [Caster Sugar, Water, Sunflower Oil, Rice Flour, Maize Starch, Cocoa Powder (6%), Thickeners (1442, 412, 464), Apple Puree (Apple, Pear Juice, Vegetable Gums (1422, 410, 415), Acidity Regulator (300), Natural Flavouring), Soy Flour, Apple Cider Vinegar, Humectant (422), Raising Agents (Sodium Carbonates, 450), Flax Seed Meal, Preservative (Potassium Sorbate), Natural Vanilla Flavouring, Iodised Salt, Emulsifiers (471 (Soy), 475 from Palm**)], Chocolate Icing (20.5%) [Shortening (Palm Oil**, Palm Fat**, Soy Bean Oil, Antioxidant (307b), Emulsifiers (471, 322 (Soy), 435)), Icing Sugar (Sugar, Maize Starch), Sunflower Oil, Cocoa Powder (9%), Inverted Sugar Syrup, Water, Natural Vanilla Flavouring, Preservative (Potassium Sorbate), Iodised Salt]. May Be Present MILK, TREE NUTS. Contains Soybean

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Coles Nature's Kitchen Plant Based Eats Gluten Free Chocolate Cupcakes | Spoonful