Is Coles Perform Build Chipotle Chicken Burrito Bowl | 400g Low FODMAP?

Ingredients

INGREDIENTS: Cooked Rice & Beans (38.5%) [Cooked Rice (76%), Black Beans (9%), Corn (6%), Celery, Onion, Canola Oil, Crushed Garlic (0.5%), Parsley, Salt, Thyme, Bay Leaf], Chargrilled Cajun Chicken Breast (37.5%) [Australian RSPCA Approved Chicken Breast (89%), Thickener (Starch), Crushed Garlic, Vegetable Oil, Herbs and Spices (Smokey Paprika (1.0%) {contains Smoke Flavouring}, Coriander Leaf, Thyme, Oregano), Salt, Yeast Extract, Citrus Extract, Lemon Juice from Concentrate (contains Natural Flavouring)], Chipotle Sauce (20%) [Water, Tomato Paste (12%), Cream (11%) (Milk), Corn Starch, Red Capsicum (4.5%), Green Capsicum (4.5%), Lemon Juice from Concentrate, Vegetable Stock Seasoning (contains Natural Flavouring), Sugar, Smokey Paprika (0.5%) (contains Smoke Flavouring), Chipotle Chilli Powder (0.5%), Natural Colour (Paprika Oleoresins)], Corn (4%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Whole