Is Coles Puff Pastry Vegetarian?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Gluten-free Flour Blend (rice Flour, Maize Starch, Modified Starch (1442), Soy Flour, Vegetable Gum (412), Thickener (464)), Water, Margarine (palm Fat, Palm Oil, Water, Salt, Emulsifiers (471), Lecithin (soy)), Antioxidant (307b), Preservative (potassium Sorbate), Acidity Regulator (330)), Sunflower Oil, Maltodextrin Thickener (corn Starch), Iodised Salt, Baking Powder (rice Flour, Raising Agents (sodium Carbonates, 450)). *contributes To The Production Of Sustainable Palm Oil,. Contains Soy. May Be Present Egg, Milk And Tree Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.