Is Coles Roast Meat Gravy Vegan?
Description
Savory, moderately rich gravy with a smooth, pourable texture commonly used to top roast dinners, mashed potatoes, meat pies and casseroles; reviewers often note its convenience and consistent flavor while some mention occasional thinness or higher saltiness, and many appreciate quick heat-and-serve use for family meals, leftovers and weeknights regularly.
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Description
Savory, moderately rich gravy with a smooth, pourable texture commonly used to top roast dinners, mashed potatoes, meat pies and casseroles; reviewers often note its convenience and consistent flavor while some mention occasional thinness or higher saltiness, and many appreciate quick heat-and-serve use for family meals, leftovers and weeknights regularly.
Ingredients
Maltodextrin, Maize Starch, Salt, Sugar, Beverage Whitener [Glucose Syrup (Wheat), Vegetable Fat (Coconut, Palm**), Milk Protein, Stabilisers (340, 451, 452), Emulsifiers (471 (Contains Palm Oil**), 481 (Contains Palm Oil**), 322 (Soy)), Anticaking Agent (551), Flavouring], Vegetable Gum (412), Colour (150a), Hydrolyzed Maize Protein, Natural Flavour, Yeast Extract, Sunflower Oil, Onion Powder, Mineral Salt (450), Garlic Powder, Cocoa Powder*, Pepper. Contains wheat, gluten, milk, soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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