No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles RSPCA Approved Chicken Thigh Jamaican Jerk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Rspca Approved Australian Chicken Thigh Fillets (95%), Jamaican Jerk Spice (5%) (sugar, Maltodextrin, Spices (allspice, Chipotle Chilli, Nutmeg, Pepper, Cinnamon), Dehydrated Vegetables (garlic, Onion), Salt, Soy Sauce Powder (soy Sauce (soybean, Wheat, Salt), Maltodextrin, Salt), Herbs (parsley, Chives, Thyme), Lime Juice Powder (lime Powder, Anticaking Agent (551), Preservative (223)), Vegetable Gums (415, 412), Honey Powder, Lime Zest, Canola Oil, Natural Flavouring). Contains Cereals Containing Gluten (wheat), Soy And Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING, HOT & SPICY TRADITIONAL

JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES, JAMMIN' JERK SHRIMP

MILD JAMAICAN JERK SEASONING, MILD, JAMAICAN JERK

Trader Joe's Grilled Chimichurri Chicken Thigh Skewers

Ben's Original Street Food Jamaican Jerk Style Red Beans & Rice With Chicken

About this product

Poultry · Piece

Flavor
SpicyGarlickySavory
Texture
TenderJuicy
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? Coles RSPCA Approved Chicken Thigh Jamaican Jerk | Spoonful