Is HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING, HOT & SPICY TRADITIONAL Low FODMAP?
Description
Fiery, aromatic blend delivers pronounced heat with smoky, savory undertones and a coarse, sandy texture that adheres well as a dry rub or when blended into marinades. Commonly used on chicken, pork, seafood, and vegetables; reviewers frequently cite authentic flavor, strong spiciness, and versatile application but occasionally note intense heat.
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Description
Fiery, aromatic blend delivers pronounced heat with smoky, savory undertones and a coarse, sandy texture that adheres well as a dry rub or when blended into marinades. Commonly used on chicken, pork, seafood, and vegetables; reviewers frequently cite authentic flavor, strong spiciness, and versatile application but occasionally note intense heat.
Ingredients
scallion, hot peppers, salt, black pepper, pimento (ground), nutmeg, citric acid, brown sugar, thyme leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.