Is Coles Sliced Greek Inspired Roast Chicken Breast | 150g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • carrageenan
  • natural flavouring
  • 1422
  • dextrose
  • natural flavours

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural flavouring
1422
dextrose

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken Breast (91%), Greek Inspired Seasoning [Sugar, Maize Flour, Salt, Dehydrated Vegetables (Garlic, Red Capsicum), Vegetable Powders (Onion, Garlic), Herbs, Lemon Powder, Spices, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Natural Flavours, Oregano Extract], Preservative (Sodium Lactate), Water, Mineral Salts (451, Potassium Chloride, 450), Salt, Vegetable Powders (Onion, Garlic), Soy Protein Isolate, Modified Starch (1422), Dextrose (Maize), Thickener (Carrageenan), Natural Flavouring.

Check Coles Sliced Greek Inspired Roast Chicken Breast | 150g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Poultry · Slice

Flavor
Savory
Texture
TenderJuicy
Commonly used for
SandwichLunchSnackingMeal Prep