Is Coles Smooth & Creamy Garlic Aioli GERD Friendly?
Description
Smooth, spreadable aioli with a creamy mouthfeel and balanced savory tang, commonly used as a dip, sandwich spread, and condiment for fries or grilled items. Customer reviews praise consistent texture and versatility; some note mild flavor intensity while others prefer a stronger punch, and a few mention perceived processing-related aftertaste.
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Why it's a maybe for GERD friendly
- garlic
- vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, spreadable aioli with a creamy mouthfeel and balanced savory tang, commonly used as a dip, sandwich spread, and condiment for fries or grilled items. Customer reviews praise consistent texture and versatility; some note mild flavor intensity while others prefer a stronger punch, and a few mention perceived processing-related aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Canola Oil [Contains Antioxidant (304)], Vinegar, Water, Garlic (4.5%), Sugar, Seeded Mustard [Contains Food Acid (260)], Salt, Maize Starch, Faba Bean Protein, Spice Extract, Herb Extract, Natural Colour (Carotenes).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Spreadable