Is Coles Spinach Feta & Ricotta Roll | 450g Vegetarian?

Ingredients

INGREDIENTS: Spinach, Ricotta and Fetta Filling (65%) [Spinach (38%), Bread Crumb (Wheat Flour, Salt, Sugar, Yeast, Gluten (Wheat)), Cage Free (Egg), Ricotta Cheese (11%) (Whey (Milk), Milk, Salt, Acidity Regulator (270), Thickener (1442)), Onion, Cheddar Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Tapioca Starch, Thickener (460), Preservative (Sorbic Acid)), Fetta Cheese (8%) (Milk, Salt, Cultures, Vegetarian Rennet, Thickener (460), Preservative (Sorbic Acid)), Seasoning (Wheaten Cornflour (Wheat), Salt, Sugar, Dextrose, Turmeric, Hydrolysed Maize Protein, Dehydrated Onion, Dehydrated Celery, Chives, Rice Bran Oil)], Puff Pastry (35%) [Wheat Flour, Margarine (Palm Oil**, Canola Oil, Water, Salt, Acidity Regulator (331, 330), Antioxidant (307b (Soy)), Natural Flavouring, Natural Colour (Carotene), Emulsifier (471** From Palm)), Bread Crumb (Wheat Flour, Emulsifier (471** From Palm), Salt), Palm Oil**, Parmesan Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Cornflour, Rice Flour), Canola Oil, Salt, Antioxidant (307b (Soy)), Emulsifier (471** From Palm), Natural Colour (Carotene), Glaze (Mineral Salt (500, 451), Maltodextrin, Sugar, Thickener (415), Natural Colour (160b))].Rolls contain: 24% Spinach, 7% Ricotta Cheese and 5% Fetta Cheese

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Roll