Is Coles Sweet Chilli Chicken Tenders Mild Alpha-Gal Friendly?

Ingredients

Rspca Approved Australian Chicken Breast (66%), Sweet Chilli Coating (23%) [wheat Flour, Water, Rice Flour, Fructose, Sugar, Canola Oil, Salt, Dehydrated Vegetables (onion, Garlic, Red Capsicum), Wheat Gluten, Desiccated Coconut, Flavouring (flavour Enhancer (635)), Dextrose (tapioca, Maize), Yeast, Parsley, Herb Extract, Red Pepper Cayenne (0.2%), Spice Extracts (capsicum, Pepper), Mineral Salts (450, Sodium Carbonates), Natural Colours (paprika Oleoresins, Turmeric)], Water, Marinade [maltodextrin, Mineral Salts (451, 508), Vegetable Gum (407a), Yeast Extract, Salt, Hydrolysed Vegetable Protein, Food Acids (296, 270, 330), Natural Flavouring, Tapioca Starch, Herb Extract, Spice Extract], Maize Starch, Thickener (1442). Contains: Wheat, Gluten. May Be Present Egg, Milk, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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