Is Coles Tuna Sweetcorn And Mayonnaise GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- white pepper
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna (fish) (54%), Mayonnaise (17%) [soy Oil, Vinegar, Sugar, Egg Yolk, Modified Tapioca Starch, Salt, Vegetable Gum (guar Gum), Corn Starch, Mustard Powder, Garlic Powder, White Pepper], Water, Sweetcorn (14%, Skipjack Tuna (katsuwonus Pelamis), Wild Caught In The Western And Central Pacific Ocean (fao Area 71) Using Fad-free Purse Seine Fishing Methods That Reduce Bycatch. Contains: Fish, Egg, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Spreadable