Is Coles Turkish Rolls 4 Pack | 400g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Why it's not gluten free

  • wheat
  • wheat flour
  • wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, slightly chewy rolls with a mild yeasty flavor and light crust, commonly used for sandwiches, burgers and served with soups or dips. Reviewers report pleasant softness and good portion size, praising convenience while occasionally noting variability in freshness between batches across stores; overall taste is broadly appealing and reliable.

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Ingredients

INGREDIENTS: Wheat Flour, Water, Canola Oil, Sesame Seeds, Yeast, Vinegar, Iodised Salt, Nigella Seeds, Wheat Gluten, Improver [Wheat Flour, Stabiliser (Potassium Chloride), Enzyme, Antioxidant (Ascorbic Acid), Anticaking Agent (Calcium Carbonate)], Preservative (Potassium Sorbate), Vitamins (Folic Acid, Thiamin), Processing Aid (Wheat).

Check Coles Turkish Rolls 4 Pack | 400g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Roll

Flavor
NeutralSavory
Texture
SoftCrunchy
Commonly used for
BreakfastSandwichSnackingMeal Prep