Is Coles Turkish Rolls Vegan?

Description
Soft, slightly chewy rolls with a mild yeasty flavor and light crust, commonly used for sandwiches, burgers and served with soups or dips. Reviewers report pleasant softness and good portion size, praising convenience while occasionally noting variability in freshness between batches across stores; overall taste is broadly appealing and reliable.

Description
Soft, slightly chewy rolls with a mild yeasty flavor and light crust, commonly used for sandwiches, burgers and served with soups or dips. Reviewers report pleasant softness and good portion size, praising convenience while occasionally noting variability in freshness between batches across stores; overall taste is broadly appealing and reliable.
Ingredients
Wheat flour, water, canola oil, sesame seeds, yeast, vinegar, iodised salt, nigella seeds, wheat gluten, improver (wheat flour, stabiliser (potassium chloride), enzyme, antioxidant (ascorbic acid), anticaking agent (calcium carbonate)), preservative (potassium sorbate), vitamins (folic acid, thiamin), processing aid (wheat).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


