Is COLESLAW GREEN & RED CABBAGE, CARROTS AND SWEET & CREAMY DRESSING SALAD KIT, COLESLAW Vegan?


Ingredients
GREEN CABBAGE, COLESLAW DRESSING (WATER, CANOLA OIL, SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, LESS THAN 2% OF: CORN STARCH, EGG YOLK, SALT, MALTODEXTRIN, XANTHAN GUM, GROUND MUSTARD, CELERY SEED, GUAR GUM), CARROT, RED CABBAGE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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