Is COLESLAW GREEN & RED CABBAGE, CARROTS AND SWEET & CREAMY DRESSING SALAD KIT, COLESLAW Vegetarian?
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Ingredients
GREEN CABBAGE, COLESLAW DRESSING (WATER, CANOLA OIL, SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, LESS THAN 2% OF: CORN STARCH, EGG YOLK, SALT, MALTODEXTRIN, XANTHAN GUM, GROUND MUSTARD, CELERY SEED, GUAR GUM), CARROT, RED CABBAGE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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