Is coleslaw Vegetarian?
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Ingredients
Cabbage, Free Range Egg Mayonnaise, Rapeseed Oil, Water, Sugar, White Wine Vinegar, Pasteurised Free Range Egg, Spirit Vinegar, Salt, Stabilisers: Guar Gum, Xanthan Gum, Mustard Flour, Carrot, Double Cream, Milk, Onion, : Potassium Sorbate, Colour, Carotenes, Typical Values Per 10G (1/6 Tub) Energy Fat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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