Is CollaGen Low FODMAP?
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Ingredients
Supplement Facts ngs Serving Size 1 Scoop (8 Grame) Per Container About 3 Amount Per Daily Serving Value 25 Cabries Total Carbohydrate Protein - 185 Dietary Fiber 419 59 Vitamin C as Ascorbic Acid USP) 100 mg 111% 135m 32% Magnesium Sodium (as Albion Minerals Magnesium Bisglycinate Chelate) Gelatin Hydrolysate (FORTIGEL Connective Tissue end (TENDAXION) 520 mg Mucopolysaccharides Type Collagen Chicken Comb Extract 50mg 529 LEARN MORE ABOUT US AT Ortho
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.