Is College Inn® 99% Fat Free Beef Broth 14.5 oz. Can Low FODMAP?
Description
Clear, savory broth with a mild, rich umami and thin, smooth mouthfeel; commonly used as a base for soups, sauces, gravies, braises, stews and to deglaze pans. Reviewers note consistent flavor, good convenience and value, often praising its usefulness in cooking while some find it less robust than homemade stock.
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Description
Clear, savory broth with a mild, rich umami and thin, smooth mouthfeel; commonly used as a base for soups, sauces, gravies, braises, stews and to deglaze pans. Reviewers note consistent flavor, good convenience and value, often praising its usefulness in cooking while some find it less robust than homemade stock.
Ingredients
Beef Broth, Less Than 1% Of The Following: Salt, Hydrolyzed Protein (Soy, Corn, Wheat), Monosodium Glutamate, Hydrolyzed Whey Protein And Wheat Bran Protein, Dextrose, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Thiamine Hydrochloride, Natural Flavor, Disodium Inosinate, Disodium Guanylate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.