Is College Inn 99% Fat Free Chicken Broth - Tetra Pak Low FODMAP?
Description
Clean, savory chicken flavor with a light, clear texture that integrates easily into recipes; commonly used as a base for soups, stews, risottos, sauces and grain cooking. Reviewers often note convenient Tetra Pak packaging, consistent taste, and occasional comments about noticeable saltiness in some batches, and a reliable pantry staple.
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Description
Clean, savory chicken flavor with a light, clear texture that integrates easily into recipes; commonly used as a base for soups, stews, risottos, sauces and grain cooking. Reviewers often note convenient Tetra Pak packaging, consistent taste, and occasional comments about noticeable saltiness in some batches, and a reliable pantry staple.
Ingredients
CHICKEN BROTH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, YEAST EXTRACT, VEGETABLE STOCK (CONCENTRATES OF ONION, CELERY ROOT AND CARROT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.