No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is College Inn Gluten Free Garden Vegetable Broth - 32 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

College Inn gluten-free garden vegetable broth is a savory and flavorful option for enhancing everyday meals. Made with premium quality vegetables, this 32 fl oz broth elevates the taste of dishes. It is free from gluten and contains no added MSG, making it suitable for those with dietary restrictions. Additionally, the broth is non-GMO, providing peace of mind to consumers. While there is no specific information provided about what people say about the product, its use of high-quality ingredients suggests a positive reception. Overall, College Inn gluten-free garden vegetable broth is a reliable choice for adding a delicious and wholesome touch to various recipes.

Ingredients

vegetable broth (water, carrot juice, celery juice, zucchini juice, onion juice, garlic juice, red bell pepper juice, green bell pepper juice, leek juice, parsley juice), contains less than 2% of the following: sugar, salt, natural flavors (milk), white distilled vinegar, lactic acid, autolyzed yeast extract, onion powder, xanthan gum, molasses, disodium inosinate and disodium guanylate, beta carotene (for color), garlic powder, spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? College Inn Gluten Free Garden Vegetable Broth - 32 fl oz | Spoonful