Is College Inn Reduced Sodium Garden Vegetable Broth Vegan?
Description
Mild vegetable-forward flavor with a light, clear, smooth broth-like texture; commonly used as a base for soups, stews, sauces, risottos, grains, and braises. Reviewers praise its consistent, versatile profile and convenience, while some note it can be subtle and benefit from additional seasoning or fresh herbs when used in recipes.
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Description
Mild vegetable-forward flavor with a light, clear, smooth broth-like texture; commonly used as a base for soups, stews, sauces, risottos, grains, and braises. Reviewers praise its consistent, versatile profile and convenience, while some note it can be subtle and benefit from additional seasoning or fresh herbs when used in recipes.
Ingredients
Vegetable Broth (Water, Carrot Juice, Celery Juice, Garlic Juice, Red Bell Pepper Juice, Zucchini Juice, Green Bell Pepper Juice, Onion Juice, Leek Juice, Parsley Juice), Contains Less Than 2% Of The Following: Cane Sugar, Salt, White Distilled Vinegar, Yeast Extract, Natural Flavors, Onion Powder, Molasses, Garlic Powder, Spice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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