Is Colman's Classic Comforts Meal Maker One Pot Mac and Cheese 40 g Low FODMAP?

Ingredients

WHEAT flour, vegetable oils (sunflower, corn), potato starch, smoked bacon fat (9.2%)(bacon, salt, smoke), iodised salt, cream powder (contains MILK) (5.8%), EGG yolk powder, processed cheese powder (4.8%) [blue cheese (MILK), hard cheese (MILK), Crescenza cheese (MILK)], onion powder, lactose (MILK), sugar, spices (garlic powder, turmeric), hydrolysed corn protein, MILK proteins, herbs (parsley, sage), flavourings, yeast extract, maltodextrin, mushroom juice concentrate, salt. May contain RYE, BARLEY, OAT, SOY, CELERY and MUSTARD

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Pouch