Is Colmans of Norwich Horseradish Sauce 136g Low FODMAP?
Description
A piquant, sinus‑clearing condiment with a creamy yet slightly grainy texture, commonly used to accompany roast beef, smoked fish, cold meats, sandwiches, or stirred into sauces and dressings. Reviewers note authentic sharpness, dependable heat level, and convenient jar size; a few mention variability in intensity between batches and packaging.
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Description
A piquant, sinus‑clearing condiment with a creamy yet slightly grainy texture, commonly used to accompany roast beef, smoked fish, cold meats, sandwiches, or stirred into sauces and dressings. Reviewers note authentic sharpness, dependable heat level, and convenient jar size; a few mention variability in intensity between batches and packaging.
Ingredients
Spirit vinegar, horseradish (33%), turnip, rapeseed oil, water, sugar, glucose-fructose syrup, flavourings, salt, free range EGG yolk powder (0.6%), thickener (xanthan gum), MUSTARD flour, dextrose, antioxidant (sodium METABISULPHITE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.