Is Colman's Shepherd's Pie Recipe Mix 50G Vegan?

Ingredients

WHEAT flour, tomato puree powder (14%) [1], starch (corn starch, potato starch), flavourings, salt, sugar, yeast extract, garlic powder[1], herbs (2.7%) (sage, bay leaves, rosemary), onion powder[1], pepper, potassium chloride, BARLEY malt extract. [1] From sustainable agriculture. May contain celery, eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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