Is Colombina Bridge Wafer, Vainilla y Leche Dairy Free?

Ingredients

Enriched Wheat Flour [Contains Gluten, Niacin, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Oil Shortening, Whole Dry Milk, Whey (Milk), Soy Flour, Emulsifier (Soy Lecithin), Salt, Artificial Flavor, Leavening Agent (Sodium Bicarbonate), Natural Color Annatto Extract, Water.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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