Is Colonna Flavored Bread Crumbs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

garlic powder
malted barley
high fructose corn syrup
soybean and
enriched wheat flour

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Enriched bread (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil) (soybean and/or cottonseed oil and/or canola and corn oils). may contain salt yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat brain, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following" monocalcium phosphate, calcium sulfate, ammonium sulfate); calcium propionate (preservative), potassium sorbate (preservative), natural & imitation blended parmesan, (pasteurized milk, cheese culture, salt, enzymes), cellulose, partially hydrogenated soybean oil, casein, and/or caseinate, natural flavor, salt, sodium citrate, lactic acid, sorbic acid (as a preservative). romano cheese (sheep's milk, cheese culture, salt, enzymes), salt, oregano, garlic powder, dehydrated parsley, black pepper.

Check Colonna Flavored Bread Crumbs against your own diets in the app.

Take it with you

Scan to open Colonna Flavored Bread Crumbs in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Colonna Flavored Bread Crumbs in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.