Is COLOR PARTY POPS Low FODMAP?


Ingredients
STRAWBERRY - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40, BLUE 1). WATERMELON - SUGAR, CORN SYRUP, MALIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40). BUBBLEGUM - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40). ORANGE - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (YELLOW 6, RED 40). CREAM SODA - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR. SOUR APPLE - SUGAR, CORN SYRUP, MALIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (YELLOW 5, BLUE 1). BLU RASPBERRY - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (BLUE 1). COTTON CANDY - SUGAR, CORN SYRUP, MALIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (BLUE 1). BLUEBERRY - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (BLUE 1). GRAPE - SUGAR, CORN SYRUP, MALIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40, BLUE 1). BLACK CHERRY - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40). BIRTHDAY CAKE - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR. TROPI-BERRY - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40, BLUE 1). BUTTERSCOTCH - SUGAR, CORN SYRUP, SALT, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40, YELLOW 5, BLUE 1). FRUIT PUNCH - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, COLOR ADDED (RED 40).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


