Is Columbus Italian Dry California Salame Low FODMAP?

Ingredients

Dark Chocolate Covered Cranberries: Cranberries (Sugar, Cranberries, Glycerin, Sunflower Oil), Sugar, Chocolate Liquor, Cocoa Butter, Milk, Contains 2% or Less of Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt. White Cheddar Cheese: Pasteurized Milk, Salt, Cheese Cultures, Enzymes. Italian Dry Salame: Pork, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup Solids, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Contains: MILK and SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece