Is Combat Crunch 12 bars, S'mores Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whole milk solids
milk
non-fat milk solids

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Combat Crunch Protein Blend, Isomalto-oligosaccharide (Prebiotic Fiber), Vegetable Oils, Sugar, Vegetable Glycerin, Water, Maltitol, Cocoa (Processed With Alkali), Tapioca Starch, Soy Protein Isolate, Natural Flavors, Contains Less Than 2% Of: Almonds, Rice Flour, Resistant Maltodextrin, Molasses, Salt, Soy Lecithin, Caramel Color, Cinnamon, Non-fat Milk Solids, Whole Milk Solids, Baking Soda, Xanthan Gum, Annatto, Peanuts, Sucralose

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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