Is Combat Crunch 12 bars, S'mores Dairy Free?


Ingredients
Combat Crunch Protein Blend, Isomalto-oligosaccharide (Prebiotic Fiber), Vegetable Oils, Sugar, Vegetable Glycerin, Water, Maltitol, Cocoa (Processed With Alkali), Tapioca Starch, Soy Protein Isolate, Natural Flavors, Contains Less Than 2% Of: Almonds, Rice Flour, Resistant Maltodextrin, Molasses, Salt, Soy Lecithin, Caramel Color, Cinnamon, Non-fat Milk Solids, Whole Milk Solids, Baking Soda, Xanthan Gum, Annatto, Peanuts, Sucralose
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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