Is COMBOS Pizzeria Pretzel Baked Snacks, 36 Count Low FODMAP?

Ingredients

Wheat Flour, Vegetable Oil (Palm Kernel, Palm Oil, Hydrogenated Palm Oil), Whey, Maltodextrin, Food Starch - Modified, Salt, Tomato, Corn Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Bakers And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dextrose, Less Than 0,5%, Natural And Artificial Flavors, Buttermilk, Onion Soy Lecithin, Spices (Oregano, Fennel Seed), Coloring (Includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Garlic, Lactic Acid, Citric Acid, Malic Acid, Sugar, Disodium Guanylate, Disodium Inosinate, Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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