Is Come Ready Clean Protein Bars- Dark Chocolate Blueberry Almond Protein Bars Gluten Free?

Ingredients

soy protein crisp (soy protein isolate, tapioca starch, sea salt), chicory root fiber, agave syrup, milk chocolate confectionary coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy licithin, salt), coated oats (rolled oats, brown sugar and sugar), peanut butter, whey protein crisp (when protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flax seed, sea salt, soy lecithin, natural flavors

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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