Is COMFORT CREEK FOODS, STROGANOFF STYLE SAUCE WITH NOODLES Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- onion powder
- hydrated textured vegetable protein
- buttermilk solids
- nonfat dry milk
- semolina
- natural flavor
- tomato powder
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SAUCE (WATER, STROGANOFF SEASONING [MALTODEXTRIN, MODIFIED CORNSTARCH, NONFAT DRY MILK, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, TOMATO POWDER, CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE {COLOR}, XANTHAN GUM, SILICON DIOXIDE, SPICE, LACTIC ACID, NATURAL FLAVOR), COOKED NOODLES (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDRATED TEXTURED VEGETABLE PROTEIN (WATER, SOY FLOUR, CARAMEL COLOR [CONTAINS SODIUM SULFITE]).
Check COMFORT CREEK FOODS, STROGANOFF STYLE SAUCE WITH NOODLES against your own diets in the app.
Take it with you
Scan to open COMFORT CREEK FOODS, STROGANOFF STYLE SAUCE WITH NOODLES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
Fody Foods Pasta Sauce Low Fodmap Tomato Basil -- 19.4 oz
Huy Fong Foods Sriracha HOT Chili Sauce -- 28 oz
About this product
Sauce · Pouch