Is Community Co. Gluten Free Triple Choc Brownie Vegan?

Ingredients

Sugar, Whole Egg, Margarine [vegetable Oil (includes Palm Oil), Water, Salt, Emulsifiers (471, 322), Natural Flavour, Vitamin A, Vitamin D, Vitamin E, Natural Colour (160a)], Compound Dark Chocolate Chips (11%) [raw Cane Sugar, Palm Kernel Oil, Cocoa Powder, Emulsifiers (322, 476), Natural Vanilla Flavour], Compound White Chocolate Pieces (11%) [cane Sugar, Vegetable Oil, Soy Flour, Emulsifiers (476, 322), Natural Vanilla Flavour], Maize Starch, Potato Starch, Cocoa Powder (4%), Rice Flour, Milk Solids, Vegetable Gums (415, 466), Raising Agents (450, 500), Salt, Natural Flavour, Emulsifier (481). Contains Milk, Egg, Soy. May contain Peanut, Almond, Macadamia, Pecan.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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