Is Como nata-chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream flavouring
  • fat free cocoa powder
  • 35% minimum
  • cocoa butter
  • cocoa mass
  • chocolate
  • skimmed milk lactose free powder
  • reconstituted skimmed milk lactose free

cream flavouring

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk Lactose Free, Wafer 16% (Rice Flour, Sugar, Potato Starch, Chickpea Flour, Coconut Butter, Emulsifier (Rapeseed Lecithin, Soy Lecithin), Brown Sugar Syrup And Salt), Covering 13% (Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Cocoa: 35% Minimum), Coconut Butter), Sugar, Coconut Butter, Glucose Fructose Syrup, Fat Free Cocoa Powder, Skimmed Milk Lactose Free Powder, Ground Almonds 2%, Emulsifier (Mono - And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Carob Gum And Carrageenan), Salt And Cream Flavouring, May Contain Traces Of Egg, Other Nuts And Peanuts, Percentage Expressed Over The Chocolate Frozen Dessert

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About this product

Frozen Dessert · Bar

Flavor
ChocolateyNuttyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go