Is COMPLETE B 100MG T/R - 60 TABS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 11 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

dextrose
lecithin
choline bitartrate
para amino benzoic acid
+7 more

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Biotin, D'pantothenic Acid (Calcium Pantothenate), Choline Bitartrate, Inositol, Para Amino Benzoic Acid, Dicalcium Phosphate Dihydrate, Microcrystalline Cellulose, Carbohydrate Gum (Cellulose), Coating (Sodium Carboxymethylcellulose, Dextrin, Dextrose, Lecithin, Sodium Citrate), Vegetable Grade Magnesium Stearate (Lubricant)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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