Is Complete by Juice Plus+ Dutch Chocolate Shake Vegetarian?

Ingredients

Soy Protein, Organic Evaporated Cane Sugar, Acacia Gum, Cocoa (processed With Alkali), Fructooligosaccharides, Plant Cellulose, Natural Flavor, Chickpea Powder, Soy Fiber, Calcium Phosphate, Xanthan Gum, Calcium Carbonate, Calcium Citrate, Pea Protein, Rice Protein, Sea Salt, Sprouts, And Ancient Grains (broccoli Sprout, Alfalfa Sprout, Radish Sprout, Organic Amaranth, Organic Quinoa, Organic Millet), Pumpkin Powder, Pomegranate Powder, Rice Bran, Digestive Enzymes, Calcium Ascorbate, Citrus Pectin, Niacinamide, Stevia Leaf Extract (reb-a), Apple Fiber, Spirulina Powder, Yucca Powder, Guar Gum, Mushroom Powder, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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