This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COMPLETE MINERAL PALETTE (SOLAR) - PALETTE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mica, Zinc Stearate, Ethylhexyl Stearate (Plant Source), Cocos Nucifera (Coconut), Oil, Carthamus Tinctorius (Safflower), Seed Oil, Macrocystis, Pyrifera (Brown Kelp), Extract, Panax (Ginseng), Root Extract May Contain: Silica, Dimethicone, Calcium Borosilicate, Tin Oxide, Titanium Dioxide, Ci 7789, Ferric Ferrocyanide Ci77510, Iron Oxides C1 77491, Ci 77742, C177499 Blush/bronzer: Mica, Octyldodecyl Stearoyl, Stearate, Lauroyl, Lysine Polymethyl, Methacrylate, Lonicera Caprifolium (Honeysuckle), Flower Extract, Lonicera Japonica (Honeysuckle), Simmondsia Chinensis (Jojoba), Silica, Tocopherol, Tribehenin, Retinyl Palmitate May Contain: Titanium Dioxide, Iron Oxides, Manganese Violet

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

COMPLETE MINERAL PALETTE (SOLAR) - PALETTE is available at 1 retailer

National Nutrition

About this product

Unknown · Palette

Flavor
Neutral
Texture
Powdery
Low FODMAP? COMPLETE MINERAL PALETTE (SOLAR) - PALETTE | Spoonful