Is COMPLETE NUTRITION BEVERAGE, VANILLA Dairy Free?
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Why it's not dairy free
- organic lactose free milk protein concentrate
organic lactose free milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC RICE MALTODEXTRIN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC LACTOSE FREE MILK PROTEIN CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, ORGANIC VANILLA, NATURAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, SODIUM CHLORIDE, ORGANIC SOY LECITHIN, ASCORBIC ACID (VIT. C), MAGNESIUM CHLORIDE, TAURINE, D-ALPHA TOCOPHERYL ACETATE (VIT. E), FERROUS SULFATE, INOSITOL, BIOTIN, L-CARNITINE, CALCIUM PANTOTHENATE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTONADIONE (VIT. K1), ZINC OXIDE, CHOLECALCIFEROL (VIT. D3), THIAMIN MONONITRATE (VIT. B1), MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), COPPER SULFATE, CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 18 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Bottle, Liquid