Is Complete protein bar: salted caramel Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b12
riboflavin
pantothenic acid
as calcium d-pantothenate
+5 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

edients: Pea Protein, Brown Rice Protein, Cocoa Coating (15%) (Cocoa Butter, Sweetener: Erythritol, Cocoa ta Inulin Fibre, Rice Flour, Emulsifier: Rapeseed Lecithin, Natural Flavouring, Salt), Chicory Fibre, Humectant Gaine, Peanut Paste, Honeycomb Pieces (2.5%) (Sugar, Cocoa Butter, Rice Starch, Raising Agent: Sodium Bicaturale), Water, Natural Flavourings, Ground Flaxseed, Micronutrient Blend (Potassium Citrate, Calcium Cabonde, Maltodextrin, Potassium Chloride, Potassium Phosphate, Magnesium Chloride, Magnesium Oxide, Mamin C (as L-Ascorbic Acid), Vitamin K2 (as Menaquinone-7), Zinc Gluconate, Vitamin E (as D-Aphe-Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin A (as Retinyl Acetate), Plant-Derived Vitamin D3 (Cholerablerol), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 (as Cyanocobalamin), Potassium lodde, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium L-Methylfolate), Emulsifier: Sunflower Lecithin, Medium-Chain Triglyceride Oil (from Coconut), Sunflower Oil, Sea Salt (0.2%). Allergy advice: See ingredients in bold. May contain other nuts and mustard. Waming: Excessive consumption may produce laxative effects. Serving size: Consume one to five bars per day, as desired. For vitamin & mineral information, please visit my.huel.com/complete-protein-bar

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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